| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | September 10, 2022 | 8:00 AM | 10:10 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4, 8U Girls, 8U Half Ice A, 8U Half Ice B |
| Saturday | September 17, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | September 18, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | September 24, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | September 25, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | October 1, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | October 1, 2022 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Junior Black Bears |
| Sunday | October 2, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | October 8, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | October 9, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | October 9, 2022 | 8:30 AM | 10:00 AM | Game | Fort Dupont Ice Arena | @ DC Titans Mini-Jam |
| Saturday | October 15, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | October 16, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | October 22, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | October 23, 2022 | 7:00 AM | 9:00 AM | Game | Capital Clubhouse | vs. Sabres Mini-Jam |
| Sunday | October 23, 2022 | 7:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | October 29, 2022 | 7:00 AM | 8:00 AM | Other | Capital Clubhouse | |
| Saturday | October 29, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | October 29, 2022 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Potomac Patriots |
| Sunday | October 30, 2022 | 7:00 AM | 8:30 AM | Game | Bowie Ice Arena | @ Bowie Mini-Jam |
| Sunday | October 30, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | November 5, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | November 5, 2022 | 7:30 AM | 9:00 AM | Game | Prince William Ice Center | @ Potomac Patriots Mini-Jam |
| Sunday | November 6, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | November 6, 2022 | 7:30 AM | 9:00 AM | Game | The Gardens Ice House | @ Easton Mini-Jam |
| Saturday | November 12, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | November 13, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | November 19, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | November 19, 2022 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Junior Black Bears |
| Sunday | November 20, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | December 3, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | December 3, 2022 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. DC Titans |
| Sunday | December 4, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | December 10, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | December 11, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | December 17, 2022 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | December 17, 2022 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Potomac Patriots |
| Sunday | December 18, 2022 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | December 18, 2022 | 7:00 AM | 9:00 AM | Game | Bowie Ice Arena | @ Bowie Mini-Jam |
| Saturday | January 7, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | January 7, 2023 | 8:00 AM | 9:00 AM | Game | Mc Mullen Hockey Arena | @ Navy |
| Sunday | January 8, 2023 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | January 8, 2023 | 7:30 AM | 8:30 AM | Game | The Gardens Ice House | @ Easton |
| Saturday | January 14, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | January 14, 2023 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Wells Warriors |
| Sunday | January 15, 2023 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | January 21, 2023 | 7:00 AM | 7:45 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3 |
| Saturday | January 21, 2023 | 7:00 AM | 7:45 AM | Extra-Practice | Capital Clubhouse | |
| Saturday | January 21, 2023 | 7:45 AM | 9:00 AM | Game | Capital Clubhouse | vs. Raptors |
| Sunday | January 22, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | January 22, 2023 | 8:00 AM | 9:00 AM | Game | Capital Clubhouse | vs. NOVA |
| Saturday | January 28, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | January 29, 2023 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | February 4, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | February 4, 2023 | 9:00 AM | 10:00 AM | Game | Capital Clubhouse | vs. Delmarva Raptors |
| Saturday | February 4, 2023 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Easton |
| Sunday | February 5, 2023 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | February 11, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | February 12, 2023 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Sunday | February 12, 2023 | 8:05 AM | 9:35 AM | Game | Centre Ice Arena | @ Delmarva Raptors |
| Saturday | February 18, 2023 | 8:00 AM | 9:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Saturday | February 18, 2023 | 11:20 AM | 12:20 PM | Game | Capital Clubhouse | vs. Piedmont Predators |
| Sunday | February 19, 2023 | 7:00 AM | 8:00 AM | Practice | Clubhouse Practice | 8U Cross Ice 2, 8U Cross Ice 3, 8U Cross Ice 4 |
| Friday | February 24, 2023 | 12:00 PM | 2:00 PM | Game | Carousel Oceanfront Hotel & Condos | @ Mite Beach Bash |
| Saturday | February 25, 2023 | 9:00 AM | 11:00 AM | Game | Carousel Oceanfront Hotel & Condos | @ Mite Beach Bash |
| Sunday | February 26, 2023 | 9:00 AM | 11:00 AM | Game | Carousel Oceanfront Hotel & Condos | @ Mite Beach Bash |