| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | June 17, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | June 20, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | June 24, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | June 27, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | July 1, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | July 8, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | July 11, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | July 15, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | July 18, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | July 22, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | July 25, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | July 29, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | August 1, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | August 5, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | August 8, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Saturday | August 10, 2024 | 7:55 AM | 2:55 PM | Training | Capital Clubhouse | |
| Sunday | August 11, 2024 | 7:55 AM | 2:55 PM | Training | Capital Clubhouse | |
| Monday | August 12, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | August 12, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold |
| Tuesday | August 13, 2024 | 7:10 PM | 8:20 PM | Practice | Clubhouse Practice | |
| Thursday | August 15, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | August 15, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Monday | August 19, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Monday | August 19, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold |
| Tuesday | August 20, 2024 | 7:10 PM | 8:20 PM | Practice | Clubhouse Practice | |
| Thursday | August 22, 2024 | 5:30 PM | 6:30 PM | Training | 301 Strong | |
| Thursday | August 22, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Monday | August 26, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | August 26, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold |
| Tuesday | August 27, 2024 | 7:10 PM | 8:20 PM | Practice | Clubhouse Practice | |
| Thursday | August 29, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | August 31, 2024 | 1:10 PM | 2:35 PM | Game | Skylands Ice World | @ Rye Rangers AATB |
| Saturday | August 31, 2024 | 6:00 PM | 7:25 PM | Game | SportsCare Arena | @ Royals 14U AA |
| Sunday | September 1, 2024 | 8:50 AM | 10:15 AM | Game | SportsCare Arena | vs. VFC Bantam 14AA Barron |
| Sunday | September 1, 2024 | 1:50 PM | 3:15 PM | Game | SportsCare Arena | vs. Philadelphia Blazers 14U AA |
| Tuesday | September 3, 2024 | 7:10 PM | 8:20 PM | Practice | Clubhouse Practice | |
| Thursday | September 5, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | September 5, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | September 7, 2024 | 5:20 PM | 6:20 PM | Game | Capital Clubhouse | vs. Ashburn |
| Monday | September 9, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | September 9, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | September 10, 2024 | 7:10 PM | 8:20 PM | Practice | Clubhouse Practice | |
| Thursday | September 12, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | September 14, 2024 | 2:00 PM | 3:00 PM | Game | Capital Clubhouse | vs. Hampton Roads |
| Saturday | September 14, 2024 | 6:30 PM | 7:30 PM | Game | Capital Clubhouse | vs. Hampton Roads |
| Sunday | September 15, 2024 | 3:30 PM | 4:55 PM | Game | Ion International Training Center | @ Loudoun Knights |
| Monday | September 16, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | September 16, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | September 17, 2024 | 7:10 PM | 8:20 PM | Practice | Clubhouse Practice | |
| Thursday | September 19, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | September 19, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Sunday | September 22, 2024 | 4:30 PM | 5:30 PM | Game | The Gardens Ice House | @ Tri-City |
| Monday | September 23, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | September 23, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | September 24, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | September 26, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | September 26, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | September 28, 2024 | 2:00 PM | 3:25 PM | Game | Capital Clubhouse | vs. Team Philadelphia |
| Saturday | September 28, 2024 | 6:30 PM | 7:55 PM | Game | Capital Clubhouse | vs. Team Philadelphia |
| Sunday | September 29, 2024 | 12:40 PM | 1:40 PM | Game | The St. James | @ St. James |
| Tuesday | October 1, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | October 3, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | October 3, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | October 5, 2024 | 2:00 PM | 3:25 PM | Game | Capital Clubhouse | vs. Haverford Hawks |
| Saturday | October 5, 2024 | 6:30 PM | 7:55 PM | Game | Capital Clubhouse | vs. Haverford Hawks |
| Sunday | October 6, 2024 | 12:10 PM | 1:35 PM | Game | Capital Clubhouse | vs. Reston |
| Monday | October 7, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | October 7, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | October 8, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | October 10, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | October 10, 2024 | 7:30 PM | 8:30 PM | Other | Capital Clubhouse | |
| Thursday | October 10, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | October 12, 2024 | 6:30 PM | 7:55 PM | Game | Capital Clubhouse | vs. Loudoun Knights |
| Sunday | October 13, 2024 | 12:10 PM | 1:10 PM | Game | Capital Clubhouse | vs. Caps Academy |
| Tuesday | October 15, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | October 17, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | October 17, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | October 19, 2024 | 5:00 PM | 6:00 PM | Game | Capital Clubhouse | vs. Montgomery |
| Sunday | October 20, 2024 | 8:30 AM | 4:30 PM | Other | Mechanicsville Volunteer Fire Department, Inc. Station 2 | |
| Monday | October 21, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | October 21, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | October 22, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | October 24, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | October 24, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Sunday | October 27, 2024 | 12:10 PM | 1:35 PM | Game | Capital Clubhouse | vs. Reston |
| Monday | October 28, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | October 28, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | October 29, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | October 31, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | October 31, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Friday | November 1, 2024 | TBD | TBD | Game | Twin Rinks @ The MACC | @ Syracuse Tournament |
| Saturday | November 2, 2024 | TBD | TBD | Game | Twin Rinks @ The MACC | @ Syracuse Tournament |
| Sunday | November 3, 2024 | TBD | TBD | Game | Twin Rinks @ The MACC | @ Syracuse Tournament |
| Monday | November 4, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | November 4, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | November 5, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | November 7, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | November 7, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Sunday | November 10, 2024 | 5:20 PM | 6:20 PM | Game | Ashburn Ice House | @ Ashburn |
| Tuesday | November 12, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | November 14, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | November 14, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | November 16, 2024 | 5:00 PM | 6:00 PM | Game | Capital Clubhouse | vs. St. James |
| Sunday | November 17, 2024 | 11:20 AM | 12:20 PM | Game | SkateQuest | @ Reston |
| Monday | November 18, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | November 18, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | November 19, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | November 21, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | November 21, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | November 23, 2024 | TBD | TBD | Game | @ AHF Showcase | |
| Sunday | November 24, 2024 | TBD | TBD | Game | @ AHF Showcase | |
| Monday | November 25, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | November 25, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | November 26, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Monday | December 2, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | December 2, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | December 3, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | December 5, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | December 5, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | December 7, 2024 | 11:00 AM | 12:25 PM | Game | Ice Line | @ Team Philadelphia |
| Saturday | December 7, 2024 | 3:45 PM | 5:10 PM | Game | Ice Line | @ Team Philadelphia |
| Monday | December 9, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | December 9, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | December 10, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | December 12, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | December 12, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | December 14, 2024 | 6:30 PM | 7:30 PM | Game | Capital Clubhouse | vs. Caps Academy |
| Sunday | December 15, 2024 | TBD | TBD | Game | @ AHF Allstar Game | |
| Monday | December 16, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | December 16, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | December 17, 2024 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | December 19, 2024 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | December 19, 2024 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | December 21, 2024 | 2:40 PM | 3:40 PM | Game | Rockville Ice Arena | @ Montgomery |
| Monday | December 23, 2024 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | December 23, 2024 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Thursday | January 2, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | January 2, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Friday | January 3, 2025 | TBD | TBD | Game | TBD | @ Ottawa Tournament |
| Saturday | January 4, 2025 | TBD | TBD | Game | Bell Sensplex | @ Ottawa Tournament |
| Sunday | January 5, 2025 | TBD | TBD | Game | Richcraft Sensplex | @ Ottawa Tournament |
| Monday | January 6, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | January 6, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | January 7, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | January 9, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | January 9, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | January 11, 2025 | 11:45 AM | 1:10 PM | Game | Klick Lewis Arena | @ Palmyra Black Knights |
| Saturday | January 11, 2025 | 5:45 PM | 7:10 PM | Game | Klick Lewis Arena | @ Palmyra Black KNights |
| Sunday | January 12, 2025 | 7:00 PM | 8:00 PM | Game | MedStar Capitals Iceplex | @ Caps Academy |
| Monday | January 13, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | January 13, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | January 14, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | January 16, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | January 16, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | January 18, 2025 | TBD | TBD | Game | Capital Clubhouse | @ Possible home NL double header |
| Sunday | January 19, 2025 | TBD | TBD | Game | Capital Clubhouse | @ Possible home NL double header |
| Tuesday | January 21, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | January 23, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | January 23, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | January 25, 2025 | 6:30 PM | 7:30 PM | Game | Capital Clubhouse | vs. Loudon Knights |
| Monday | January 27, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | January 27, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | January 28, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | January 30, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | January 30, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Sunday | February 2, 2025 | 12:10 PM | 1:10 PM | Game | Capital Clubhouse | vs. Tri- City |
| Monday | February 3, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | February 3, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | February 4, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | February 6, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | February 6, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | February 8, 2025 | 6:30 PM | 7:30 PM | Game | Chilled Ponds At Yorktown | @ Hampton Roads |
| Sunday | February 9, 2025 | 9:50 AM | 10:50 AM | Game | Chilled Ponds At Yorktown | @ Hampton Roads |
| Monday | February 10, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | February 10, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | February 11, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | February 13, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | February 13, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Friday | February 14, 2025 | TBD | TBD | Game | TBD | @ AHF Playoffs |
| Saturday | February 15, 2025 | TBD | TBD | Game | TBD | @ AHF Playoffs |
| Sunday | February 16, 2025 | TBD | TBD | Game | TBD | @ AHF Playoffs |
| Tuesday | February 18, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | February 20, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | February 20, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Saturday | February 22, 2025 | TBD | TBD | Game | TBD | @ CBHL Playoffs |
| Sunday | February 23, 2025 | TBD | TBD | Game | TBD | @ CBHL Playoffs |
| Monday | February 24, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | February 24, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | February 25, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | February 27, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | February 27, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Monday | March 3, 2025 | 7:15 PM | 8:00 PM | Practice | Clubhouse Training Room | |
| Monday | March 3, 2025 | 8:35 PM | 9:35 PM | Practice | Clubhouse Skills | 12U Black, 12U Gold, 12U Red |
| Tuesday | March 4, 2025 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Thursday | March 6, 2025 | 7:30 PM | 8:10 PM | Practice | Clubhouse Film Room #1 | |
| Thursday | March 6, 2025 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice |