| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Wednesday | August 24, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | August 27, 2022 | 2:00 PM | 3:30 PM | Game | Ice Line | @ Delaware Ducks |
| Saturday | August 27, 2022 | 7:45 PM | 9:15 PM | Game | Ice Line | vs. Philly Blazers |
| Sunday | August 28, 2022 | 11:10 AM | 12:40 PM | Game | Ice Line | @ Palmyra Knights |
| Sunday | August 28, 2022 | 3:40 PM | 5:10 PM | Game | Ice Line | vs. Royals |
| Wednesday | August 31, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Wednesday | September 7, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Wednesday | September 14, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | September 17, 2022 | 7:00 PM | 8:30 PM | Game | Mount Vernon RECenter | @ Northern VA |
| Sunday | September 18, 2022 | 12:10 PM | 1:40 PM | Game | Capital Clubhouse | vs. Howard American |
| Wednesday | September 21, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | September 24, 2022 | 3:20 PM | 4:50 PM | Game | Bridgewater Sports Arena | vs. Wissahickon White |
| Saturday | September 24, 2022 | 9:00 PM | 10:30 PM | Game | Bridgewater Sports Arena | @ Grundy Senators |
| Sunday | September 25, 2022 | 10:40 AM | 12:10 PM | Game | Bridgewater Sports Arena | vs. Palmyra Black Knights |
| Sunday | September 25, 2022 | 4:10 PM | 5:40 PM | Game | Bridgewater Sports Arena | vs. NJ Sportsware Kings Grey |
| Wednesday | September 28, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | October 1, 2022 | 12:40 PM | 2:10 PM | Game | The Revolution Ice Gardens | @ Royals |
| Saturday | October 1, 2022 | 5:40 PM | 7:10 PM | Game | The Revolution Ice Gardens | @ Royals |
| Sunday | October 2, 2022 | 12:10 PM | 1:40 PM | Game | Capital Clubhouse | vs. Piedmont Navy |
| Wednesday | October 5, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Wednesday | October 12, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | October 15, 2022 | 8:45 PM | 10:15 PM | Game | Brigade Sports Complex | @ Navy |
| Sunday | October 16, 2022 | 1:00 PM | 2:30 PM | Game | Fort Dupont Ice Arena | @ Northern VA |
| Wednesday | October 19, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | October 22, 2022 | 5:30 PM | 7:00 PM | Game | Haymarket Iceplex | @ Piedmont Navy |
| Wednesday | October 26, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | October 29, 2022 | 2:00 PM | 3:30 PM | Game | Capital Clubhouse | vs. Wissahickson |
| Saturday | October 29, 2022 | 6:30 PM | 8:00 PM | Game | Capital Clubhouse | vs. Wissahickson |
| Wednesday | November 2, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | November 5, 2022 | 7:20 PM | 8:50 PM | Game | The Gardens Ice House | @ Howard American |
| Sunday | November 6, 2022 | 1:45 PM | 3:15 PM | Game | Skate Frederick | @ Frederick Freeze |
| Wednesday | November 9, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | November 12, 2022 | 2:00 PM | 3:30 PM | Game | Capital Clubhouse | vs. York |
| Sunday | November 13, 2022 | 10:40 AM | 12:10 PM | Game | Capital Clubhouse | vs. Baltimore |
| Wednesday | November 16, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | November 19, 2022 | 8:10 PM | 9:40 PM | Game | Capital Clubhouse | vs. Tomorrow's Ice |
| Sunday | November 20, 2022 | 1:15 PM | 2:45 PM | Game | Reisterstown Sportsplex | @ Baltimore |
| Wednesday | November 23, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Wednesday | November 30, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | December 3, 2022 | 5:30 PM | 7:00 PM | Game | Haymarket Iceplex | @ Piedmont Navy |
| Sunday | December 4, 2022 | 10:40 AM | 12:10 PM | Game | Capital Clubhouse | vs. Howard American |
| Wednesday | December 7, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Sunday | December 11, 2022 | 9:10 AM | 10:40 AM | Game | Capital Clubhouse | vs. Tomorrow's Ice |
| Sunday | December 11, 2022 | 12:10 PM | 1:40 PM | Game | Capital Clubhouse | vs. Frederick Freeze |
| Wednesday | December 14, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | December 17, 2022 | 11:00 AM | 12:00 PM | Other | Cheltenham Veterans Cemetery | |
| Saturday | December 17, 2022 | 8:10 PM | 9:40 PM | Game | Capital Clubhouse | vs. Howard American |
| Wednesday | December 21, 2022 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Wednesday | January 4, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | January 7, 2023 | 8:55 PM | 10:25 PM | Game | Brigade Sports Complex | @ Navy |
| Wednesday | January 11, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Sunday | January 15, 2023 | 12:10 PM | 1:40 PM | Game | Capital Clubhouse | vs. York |
| Wednesday | January 18, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | January 21, 2023 | 12:40 PM | 2:10 PM | Game | Ice World | @ Tomorrow's Ice |
| Sunday | January 22, 2023 | 9:20 AM | 10:50 AM | Game | York Ice Arena | @ York |
| Sunday | January 22, 2023 | 4:20 PM | 5:50 PM | Game | York Ice Arena | @ York |
| Wednesday | January 25, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | January 28, 2023 | 5:00 PM | 6:30 PM | Game | Capital Clubhouse | vs. Baltimore Stars |
| Saturday | January 28, 2023 | 8:10 PM | 9:40 PM | Game | Capital Clubhouse | vs. Northern VA |
| Sunday | January 29, 2023 | 12:10 PM | 1:40 PM | Game | Capital Clubhouse | vs. Navy |
| Wednesday | February 1, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | February 4, 2023 | 4:45 PM | 6:15 PM | Game | Skate Frederick | @ Frederick Freeze |
| Monday | February 6, 2023 | 9:30 PM | 10:30 PM | Practice | Clubhouse Practice | |
| Saturday | February 11, 2023 | 8:10 PM | 9:40 PM | Game | Capital Clubhouse | vs. Northern VA |
| Tuesday | February 14, 2023 | 8:35 PM | 9:40 PM | Practice | Clubhouse Practice | |
| Wednesday | February 22, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Saturday | February 25, 2023 | 5:15 PM | 6:45 PM | Game | SkateQuest | vs. Frederick Freeze |
| Wednesday | March 1, 2023 | 7:15 PM | 8:25 PM | Practice | Clubhouse Practice | |
| Thursday | March 9, 2023 | 6:00 PM | 7:00 PM | Other | Foster's Grille |